Upgrade Your Mind

Navigate a World in Flux

6-week Neuroscience-Driven Microdosing Education

Guided live. Grounded in ethics.

Introductory Offering

Live via Zoom - Beginning June 3rd

Tuesdays, 11:00am(MDT)

Limited Spots Available

*Optional 1:1 Consultations

Why Now?

Traditional self-care can’t keep pace. Tectonic shifts—in technology, economics, even basic social norms—are hammering our nervous systems every day. Microdosing, when approached with scientific precision and somatic grounding, can rewire the brain for real-time adaptability: calmer under pressure, clearer in decision-making, and more creatively explosive when the world throws curveballs.

Custom Built For Changemakers

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Wellness Visionaries

Reconnect Purpose, Self-Trust, and Joy

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SSRI Transitioners

Seeking a balanced assessment in an unproven landscape.

Creators & Leaders

Analysis Paralysis, Quiet the Inner Critic, Deploy Bold Ideas

Learn how to…

  • So new possibilities outpace old reflexes. Sub-perceptual Precision re-wires neural circuitry so adaptability becomes a reflex, not a scramble.

  • Essential armor while society rewrites itself in real time. Enhanced Journaling translates chaotic signals into patterns you can steer.

  • To lead, innovate, and deliver peak output under uncertainty. Community Accountability turns solitary coping into collective intelligence.

  • Through yoga, breathwork, and micro- drills, turning clarity into instinct. Breath-Sync Somatics lock insights into muscle memory, giving your nervous system a built-in compass.

Premier Guest Speakers

  • Man with a beard in a black textured blazer crossing his arms against a white background.

    Josh Kappel, Esp.

    Founding Partner, Vicente Sederberg

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  • Smiling woman in yellow chair with white shirt and glasses, next to a decorative lamp.

    Dr. Hannah McLane, MD, MA, MPH

    Founder, SoundMind Institute

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  • Steph Winsor, MA, E-RYT 500, YACEP

    Neuro-Adaptive Yoga

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From Chaos, to Coherence

Where most people freeze, patch, and hope for “normal,” Alringo trains you to sense-make mid-storm, prototype fresh micro-structures, and radiate coherence others can inhabit.

Think of it as a living protocol that alchemizes disruption into durable creativity.

Options available to work with you 1 on 1 in order to take full advantage of your experience.

Personalize Your Learning Experience

Alringo exists for one purpose:

Helping Humans Adapt at the Speed of Change without losing their center.

We merge peer-reviewed neuroscience, indigenous wisdom, and strict ethics to transform destabilization into a launch-pad.